Trauma Intensive Therapy

Developmental or Relational Trauma: Chronic stress, medical trauma, chronic illness, poverty, discrimination, and violence.

Neglect & Abuse: Physical, emotional, sexual, or spiritual abuse.

Shock Trauma: Accidents, assaults, or natural disasters.

Intergenerational Trauma: Trauma passed down through family dynamics and genetics.

Our trauma-intensive process guides you through healing by helping you:-

Reprocess traumatic memories
Rewrite your story in a way that fosters self-compassion and growth
Rediscover your inner self by reclaiming parts of you that may have been impacted by trauma

1. Pre-Intensive Intake Session (1 Hour)

Set goals for the intensive therapy.
Complete and review assessments to tailor the experience to your specific needs.
Gain clarity on your trauma history.

2. 6-Hour Trauma Intensive: The intensive can be split over 1, 2, or 3 days to accommodate your schedule.

Reprocess Traumatic Memories through Brainspotting. This therapeutic approach helps you process and release negative emotions stored in the brain.
Rewrite Your Story through Trauma-Informed Cognitive Behavioral Therapy (CBT) and Narrative Therapy. This will help you understand how trauma has shaped your perceptions and rewrite your personal narrative toward healing.
Rediscover Your Inner Self through Parts Work. Using Internal Family Systems Therapy, we explore how trauma has impacted different parts of your personality and help you reclaim them.

3. Post-Intensive Session (1 Hour)

Develop a plan for ongoing healing as you return to everyday life.
The trauma-intensive therapy complements ongoing work with your primary therapist, enhancing your overall treatment plan.

If you are ready to take the next step towards healing, contact us today to learn more or schedule your Trauma Intensive Therapy session.