Camp Inside Out is a small group summer camp designed to help children better understand their emotions, their nervous system, and the connection between what they feel in their minds and experience in their bodies. Through age appropriate teaching, interactive activities, movement, discussion, and creative exercises, children will build emotional awareness in a way that feels fun, supportive, and easy to understand.
This camp is ideal for families who want their child to grow in self awareness, learn emotional vocabulary, and develop practical tools for understanding big feelings.